Most people take 2 capsules of Ageless Multi-Magnesium every day, so one bottle (30 servings) is a good monthly supply for one person. If two people in your household are taking it daily, we recommend 2 bottles per month so you don't run out. Because magnesium works best when taken consistently, many customers choose a monthly subscription to stay on track and keep their levels supported over time.

Ageless Multi-Magnesium is a premium, 7-in-1 magnesium supplement made especially with adults 40+ in mind. Each daily serving delivers 350 mg of elemental magnesium from 7 complementary forms, including clinically studied Sucrosomial® Magnesium for superior absorption and gentle digestion, plus L-Theanine and Vitamin B6 for extra calm, mood, and nervous system support.

Magnesium is often called the "spark plug" of the body because it helps power over 300 essential reactions, including energy production (ATP), muscle contraction and relaxation, nerve signaling, heart rhythm, bone formation, and a balanced stress response. By helping you fill the common magnesium gap—especially as you age—Ageless Multi-Magnesium supports steady energy, muscle comfort, relaxation, sleep quality, heart and brain health, and overall resilience.

Most magnesium products:

• Use only 1 - 2 basic forms (e.g., magnesium oxide, which is poorly absorbed on its own)
• Provide low doses that may not meaningfully move the needle
• Can be hard on the stomach or cause GI upset
• Aren't specifically designed for adults 40+

Ageless Multi-Magnesium is different because it:

• Delivers a clinically meaningful dose: 350 mg elemental magnesium per day.
• Uses 7 complementary forms (including Sucrosomial®, glycinate, taurate, malate, citrate, L-theanine, and oxide) to support muscles, heart, brain, sleep, mood, and more.
• Features Sucrosomial® Magnesium, a patented, liposomal-style form that's better absorbed than several common forms and gentle on the gut.
• Includes L-Theanine and Vitamin B6 for added calm, mood, and magnesium utilization support.
• Is thoughtfully formulated for the unique needs of people 40+, when magnesium intake often drops and the body's needs rise.

In short: it's a best-in-class, whole-body magnesium formula—not a basic one-note magnesium pill.

Each 2-capsule daily serving of Ageless Multi-Magnesium provides:

350 mg elemental magnesium from 7 forms:

• Sucrosomial® Magnesium: Encapsulated in a liposomal-style matrix to optimize absorption and be gentle on the digestive tract.
• Magnesium Glycinate: Very well tolerated and gentle on the stomach. Glycine supports calm, sleep, and muscle relaxation.
• Magnesium Taurate: Combines magnesium with taurine, known for cardiovascular and neuroprotective support.
• Magnesium Malate: Malic acid supports energy production, mitochondrial health, and muscle recovery.
• Magnesium Citrate: Often used to support regularity and bowel motility.
• Magnesium L-Theanine: Combines magnesium with a well-known amino acid that supports mood, stress relief, and focus.
• Magnesium Oxide: Included for its high elemental magnesium content and mineral support.

100 mg L-Theanine: Promotes calm and relaxation without sedation.

1.7 mg Vitamin B6 (100% Daily Value): Supports magnesium metabolism, nervous system balance, and mood.

Take 2 capsules once daily. You can take them with or without food, at any time of day. Many people prefer to take Ageless Multi-Magnesium in the evening as part of their wind-down routine to support relaxation and restful sleep, but it's perfectly fine to take it in the morning or to split the serving (1 capsule twice daily) if you prefer. The key is consistent daily use.

Everyone is different, but many customers report noticing benefits such as a greater sense of calm, fewer muscle cramps or tension, or an easier time winding down for sleep within the first few days to a week of daily use. Deeper benefits—like more consistent sleep quality, better recovery, and overall resilience—often build over 2 to 4 weeks as your magnesium status is replenished. For best results, take Ageless Multi-Magnesium every day as directed.

Each bottle contains 60 capsules, which is 30 daily servings when taken as directed (2 capsules per day). That's a full 30-day supply for one person.

No. Ageless Multi-Magnesium is stimulant-free and caffeine-free. It's designed to support calm, relaxation, and quality sleep—not to stimulate or "hype up" your system. The L-Theanine in the formula helps promote a relaxed, focused state without drowsiness or jitters.

Ageless Multi-Magnesium does not contain ingredients derived from any of the major allergens and is gluten-free. It's also vegan- and vegetarian-friendly, made with plant-based ingredients and vegetarian capsules. It is manufactured in a facility that also processes milk, eggs, fish, crustacean shellfish, tree nuts, soy, sesame, and wheat. If you have a known allergy or sensitivity, please check the label carefully and consult your healthcare provider before use.

Everyone's body is different, and individual responses to supplements can vary. While many customers report feeling improvements in areas like relaxation, sleep quality, muscle comfort, and overall calm, no product can work the same way for everyone.

The good news is that BioTRUST stands behind Ageless Multi-Magnesium with a 60-day money-back guarantee, so you can try it out and see how it works for you—completely risk-free. If you're not satisfied, you can contact Customer Service for a refund according to the guarantee terms on the site. If you have questions about whether magnesium is right for you, we always recommend talking with your healthcare provider.

Ageless Multi-Magnesium is generally well-tolerated and was specifically formulated to be gentle on the stomach. By using highly bioavailable forms—especially Sucrosomial® Magnesium and glycinate—it's less likely to cause the GI discomfort (like urgency or loose stools) that some people experience with basic magnesium supplements.

That said, as with any supplement, some people may be more sensitive. A small number of users may notice mild digestive changes when they first start taking magnesium. If this happens, you can try taking it with food or starting with 1 capsule daily and working up to the full serving.

If you are pregnant, nursing, taking medications, or have a medical condition, please consult your healthcare provider before use. Discontinue use and consult a professional if you experience any concerning reactions.