When you hear or see the word “cholesterol,” what comes to mind? There’s a good chance you’re not thinking about… Read More
Tim has a Master's degree in Sports Science & Nutrition, he is a Precision Nutrition L2 Nutrition Coach and a NSCA Certified Strength and Conditioning Specialist, and he proudly serves as BioTrust's Director of Scientific Affairs. Tim has coached hundreds of clients and written dozens of evidence-based articles covering health, nutrition, and fitness. Tim lives in Austin, Texas, with his beautiful wife Amie and precious daughter Parker Ashlee. Tim and Amie are passionate about helping people live better, healthier, and more meaningful lives.
Recent Articles by Tim Skwiat:
Q: Everybody knows they should be taking a multivitamin every day, but with so many options, how do you find… Read More
Let me ask you some questions… Do you struggle with lackluster or up-and-down energy levels? Do you feel like you… Read More
How does fat loss actually happen? Where does the fat go? When we lose weight, where does it go? Do… Read More