On June 11, 1962, at his commencement address at Yale University, President John F. Kennedy said: “The great enemy of… Read More
Tim has a Master's degree in Sports Science & Nutrition, he is a Precision Nutrition L2 Nutrition Coach and a NSCA Certified Strength and Conditioning Specialist, and he proudly serves as BioTrust's Director of Scientific Affairs. Tim has coached hundreds of clients and written dozens of evidence-based articles covering health, nutrition, and fitness. Tim lives in Austin, Texas, with his beautiful wife Amie and precious daughter Parker Ashlee. Tim and Amie are passionate about helping people live better, healthier, and more meaningful lives.
Recent Articles by Tim Skwiat:
Over the last decade or so, intermittent fasting (IF) has garnered a ton of traction and popularity. Yet it’s been… Read More
Smart drugs…brain boosters…cognitive enhancers…these are all nicknames for one of the most popular categories of supplements: Nootropics. While those are… Read More
Did you know joint health is one of the TOP TEN reasons people use supplements? Of course you did. That’s… Read More
All vitamins and minerals are important; heck, they’re essential. We all need them—either through food, supplements, or a combination. But,… Read More