Whether you like to watch the game at the field or inside on your TV, snacks always seem to be… Read More
Cristina Powell, PN1, ME-3, CMS
- Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell, PN1, ME-3, CMS:
You likely already know what fasting is—you don’t eat for a set period of time. Dry fasting takes it a… Read More
Who doesn’t feel just a little bit spoiled when getting a gourmet coffee? It’s just such an indulgence—and how much… Read More
With the biggest “feasting holiday” in the rearview, if you are like me, you have a plethora of leftovers taking… Read More
When it comes to the perfect Thanksgiving dinner, we can all agree we love a big, delicious feast as much… Read More