With the football season kicking off, and fall weather in the air, it is the perfect time to dust off… Read More
Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell:
Cinnamon, peppermint, and turmeric are among the spices that have been praised for having medicinal properties and are said to… Read More
I would like to think I don’t need to remind our readers that nearly everything we consume is okay, as… Read More
With over 300 types of cheese in the United States alone, and more than 2,200 varieties in the world, it… Read More