Cristina Powell, PN1, ME-3, CMS
- Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell, PN1, ME-3, CMS:
Whether you are looking for an easy-peasy week night meal that won’t leave you drawing straws for who has to… Read More
Is it possible to get enough protein from vegan protein sources to keep your body running on all cylinders? The… Read More
For those of you who are following a vegan diet, a vegetarian diet, or just want to take a break… Read More
Is there still some confusion over whether or not breakfast is the most important meal of the day? If you… Read More