One of the major issues most people face on Thanksgiving is the limited number of healthy food options. Sure, the… Read More
Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell:
With Halloween in the rearview, you may have a few pumpkins lying around that you aren’t quite sure what to… Read More
My family recently spent a week at the “happiest place on earth” and get this—I lived to talk about it… Read More
An apple a day may not keep the doctor away, but it does provide a tasty snack that is sure… Read More