With the growing popularity of the Instant Pot®, I have been using mine for more than just quick and easy… Read More
Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell:
I have never met a potato salad I didn’t like. In fact, I have never met a potato I didn’t… Read More
If you come to dinner at my house, you will often find a standard meal consisting of a protein, a… Read More
We often hear about chicken being the healthiest and leanest of all the proteins; however, there is another white meat… Read More
Depending on where you live, or perhaps where you are from, the word barbecue may be used as either a… Read More
Just when you thought crockpots couldn’t get much better, they did. Not only can you make casseroles, chili, and amazing… Read More