How many times have you wanted a few bites of cake, but the thought of baking a whole cake for… Read More
Cristina is a Metabolic Effect L3 Nutrition Consultant and a Precision Nutrition L1 Nutrition Coach. Cristina's passion is to help others discover how great their bodies are meant to feel through healthy eating and an active lifestyle. In her free time, Cristina enjoys drinking the CrossFit kool-aid, soaking up the sun on the coast of the Carolinas, and raising her two amazing daughters, who are active in soccer, tee-ball, basketball, and CrossFit Kids. She enjoys creating great-tasting recipes and helping others adopt a healthy lifestyle.
Recent Articles by Cristina Powell:
Whether you are vegan, vegetarian, or just enjoy incorporating plenty of fruits and vegetables into your healthy diet, I have… Read More
If you’re a gardener or friends with one, you likely know zucchini season is upon us. Most gardeners I know… Read More
What’s the hottest pepper Peter Piper picked? The Scoville scale will help to answer ALL of your heated questions in… Read More