Flavia Del Monte

Flavia Del MonteFlavia Del Monte, founder of Flavilicious Fitness Inc, is a Registered Nurse, Certified Nutritionist and Certified Personal Trainer whose life mission is to help as many women as possible achieve their ultimate body and unparalleled health through exercise and natural nutrition.

Flavia and her expertise have been featured in the pages of Oxygen Magazine, Women’s Health, Muscle & Fitness Hers, Inside Fitness Magazine, Fit & Firm, and Fitness X. She continually educates herself with the latest training and nutrition research that will help improve strength, health, endurance, flexibility and body composition, to ensure the information she regularly provides to her followers is always one step ahead.