"NO WHEAT" High Protein Pancakes (DELICIOUS Fat-Burning Recipe)


    Want to enjoy the goodness of pancakes without a BILLION carbs? Got you covered...

    No-wheat High Protein Pancakes

    1/3 cup fat-free whipped cottage cheese
    1/4 cup egg whites
    2.5 scoops of Vanilla BioTrust Low Carb (~30g of protein)
    1 tbsp sugar free stevia-sweetened syrup

    cottage cheese pancakesDirections:

    Combine the cottage cheese, egg whites, and protein powder in a bowl. Blend with a hand-held blender for best results.

    Pour the batter into a pan; cook each side approximately 2 mins.

    Top with sugar-free syrup and enjoy.

    Makes 3 pancakes for a total of 45 delicious grams of protein.

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    3 comments - Add Yours

    1. This recipe sounds delicious, but I’ve never heard of whipped cottage cheese. Where do you buy it?

      • Hello Nancy,

        We are glad you found the recipe helpful, and thanks so much for your question.

        I know not all stores carry whipped cottage cheese, so you may use a blender to whip any variation (small curd, large curd, etc.) that you have available to you.

        I hope this helps!

        Sincerely,
        Brian Murray
        Nutrition and Exercise Coach

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